Allergies and Food Restrictions in Japanese
This is the one category where getting the words right genuinely matters. Japan’s allergen labelling law is strict, but it covers packaged food — a restaurant is not required to tell you what is in a dish, and small kitchens often cannot.
The word to learn is dashi. The stock made from bonito and kelp is in miso soup, simmered vegetables, tempura sauce, savoury custard and much else that looks vegetarian. Kombu dashi is the kelp-only version, and shoujin ryouri is the temple cuisine that contains no animal products at all.
All 13 phrases in this section
Each one has its own page with the kana, the romaji, a literal breakdown of what the words actually say, and a note on when it fits and when it does not.
- Does this contain dashi?出汁が入っていますか
- I'm vegetarianベジタリアンです
- I cannot eat eggs卵が食べられません
- I cannot eat meat or fish肉と魚が食べられません
- I can't eat thisこれは食べられません
- I have a food allergy食物アレルギーがあります
- Is there a vegetarian dish?ベジタリアン料理はありますか
- Is there pork in this?豚肉が入っていますか
- Is this halal?これはハラルですか
- No wasabi, pleaseわさび抜きでお願いします
- Could you write it down?書いてもらえますか
- What is in this?これには何が入っていますか
- Without meat, please肉抜きでお願いします
The rest of the phrasebook
- Greetings挨拶14
- Thanks and Politeness感謝13
- Apologies謝罪13
- Yes, No and Understanding返事14
- Introductions自己紹介13
- Small Talk雑談13
- Numbers and Counting数14
- Time and Dates時間13
- Asking Directions道案内14
- Trains and Stations電車15
- Taxis and Busesタクシー13
- Hotels and Ryokan宿14
- Restaurants and Ordering食事16
- Convenience Stores and Shopping買い物14
- Money and Payment支払い13
- Temples and Sightseeing観光13
- Onsen and Public Baths温泉13
- Health and Pharmacy体調14
- Emergencies緊急14
- Lost Things and Trouble困りごと13
- Phone and Internet通信12
- Weather and Seasons天気13
- Reactions and Compliments相づち13
- Goodbyes別れ13
